A safe space for you to receive additional support to process through your feelings, regulate your nervous system, and be held in your experience as the loved one of someone who is struggling with addiction.
Emotional Freedom Techniques (EFT tapping) is an evidence-based, somatic, nervous system regulation tool that offers one of the most accessible ways to lower your stress response and safely integrate tough emotions so that you can move from a triggered state into a calm state more quickly.
We will meet on November 30th from 9-10am MST!
An email with the Zoom link will be sent out upon purchase. I look forward to seeing you there.