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Helping women heal from the mindf*ck of confusing relationships so they can securely attach and experience healthy love.

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RELATIONSHIP PREPARATION GUIDE

Ready for healthy, mature, REAL love?

Instantly receive 3 questions to see if you're *really* ready for him and 3 takeaway tools for how to hold a healthy, next-level relationship.

Healing from a toxic relationship?
Struggling with codependency?
Not sure what a healthy relationship even is?

I've got you.

These weekly vulnerable conversations will give you tools + inspiration to make real change while wrapping you in the comfort of knowing you are not alone.

Let's journey forward, sister.

Healing from a toxic relationship?
Struggling with codependency?
Not sure what a healthy relationship even is?

I've got you.

These weekly vulnerable conversations will give you tools + inspiration to make real change while wrapping you in the comfort of knowing you are not alone.

Let's journey forward, sister.

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Wake up
to your life.
Consciously move outside of your default patterns.
Find alignment and evolve into who you're meant to be.

learn more about coaching options




Wake up
to your life.
Consciously move outside of your default patterns.
Find alignment + evolve into who you're meant to be.

learn more about coaching options
Find freedom from dysfunctional relationship patterns so you can feel like yourself again.
 
Get started by joining my email community or scheduling a free session!
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join my email community
heal childhood wounding
dating after a toxic relationship
support in healing from toxic relationships
Hey there!

Let me start by saying, I get it.

It is my passion to hold safe space for women who have been through the mindf*ck of a confusing relationship so that they can find clarity, heal, and reawaken to who they are.

Having been through the process of healing from a toxic relationship myself, I know what it feels like to lose your sense of self completely, to be on edge all the time, feel weighed down with guilt, and assume you’re the toxic one. I also know it is possible to change unhealthy patterns, rebuild your confidence, put yourself first, find peace, and finally experience healthy relationships, because I’ve done it.

I’ve curated individual + group coaching containers which offer support through both practical education (understanding) and embodied integrative processing (feeling emotions in the body), to help you reconnect to and nurture the most important relationship of all: the one you have with yourself.

I’m here to help you consciously step beyond the relationships you've always known. It's time to expand your capacity to attract + hold a next-level love. 

I see you, and you are not alone.

schedule a free call with me

Can't help texting him + feeling the rush when he texts you but feel stupid and swear you'll never do it again after he gives you bread crumbs?

Kicking yourself for going back to your ex for the 2nd or 27th time?

Did he come back with the "I'm sorry's" and "I-won't-hurt-you-again's and you want to believe that THIS TIME is different and he can be the man you deserve?

Girl, I've seen you. I've been there. I've got you.

Get my free How to Stop Going Back to Your Ex Masterclass!


It'll help you break the push-pull dance and get grounded within yourself so you act like the powerful woman that you are when it comes to him 💃

What's possible for you when you work with me?

"The changes I made were more substantial than years of recovery groups and therapy. I finally felt like I had not only the tools, but the confidence and self-worth to be able to make a change. It propelled me forward."

 

"I was able to let go of a lot of shame. I had no idea that what I had gone through was an emotionally abusive relationship. Going through this process with Bre was not only worth every penny, it was worth every second of my time and energy that I put into it."

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gaslighting
healing from narcissistic abuse
finding yourself again
nervous system regulation
FREE Guided Exercise

Gain clarity around a relationship that's making you feel "less than" so you can empower yourself to regain your happiness (without needing to change your parter)!

get it here
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