Ready to truly heal from toxic and/or codependent relationships, rebuild your confidence, and become secure within yourself so that you don’t have to experience painful love again?

You're in the right place.

i'm curious about how to get started

I can’t tell you how often I talk to women who have been through a painful relationship that they can’t make sense of and are embarrassed because they don’t know how they got there.

They tell me, “I thought I was a strong and intelligent woman. I saw all the red flags in the beginning... I don’t know how I let myself fall into this.” 

Can you relate?

If so, Awakening is what you’ve been waiting for. 

In this 3 month one-on-one program, I will help you move from the place of insecurity and low self-worth to knowing yourself so intimately that you feel secure with or without a partner.

Helping you become the best version of yourself who doesn't need the external validation.



I’ve been where you are so 
I know what it REALLY takes to find your sense of self again, change your default patterning, and truly heal from painful + confusing relationships. And I've done it.


I want to help you do the same.

Because you deserve to take a deep breath and feel confident in who you are so that you can finally love and be loved by a conscious, respectful, secure, and predictable man (when and if you choose to, of course).
i want to awaken

I haven't always been in a healthy, loving relationship though... not so long ago I found myself smack dab in the middle of an anxiety-filled, guilt-ridden, mindf*ck of a relationship that turned out to be as toxic as they come.

I had no idea how I ended up there and it took me years to move away from Potential Land (aka the place of hoping he would become the man he was when we started dating) and actually accept the reality I was in...

I felt lost, hopeless, and paralyzed in fear thinking that I would be alone forever if I left.

Leaving — and staying gone for real — was the hardest thing I have ever done.

But, it was through exiting that relationship that I was able to see into all the places I needed to heal.

I took my healing seriously, shifting out of my life-long codependency, and learned to put myself and my inner little girl first.

I took accountability for all the patterns I’d kept on repeat since childhood and finally was able to see why I attracted my ex into my life — with perfect clarity.

I found myself.
I awakened.
And never again went back. 

When I was focused on shifting the relationship I had to myself... a mature and honest man entered my life.

(I know, cliché!)

Let me tell you, the relationship I have now is one that I never would've bet money even existing.

Together, we build on a secure foundation. Every day.

There are no games, no confusion.

It feels insanely passionate, calming, and like ‘home’  all at once. 

And the best part? I believe I deserve it. 

In fact, I wouldn’t settle for anything less.

I'm ready for healthy love too

Leaving my toxic relationship was the very catalyst I needed to evolve into the woman who lives and loves wide awake.

I have awareness of my traumas and triggers and reparent myself on the daily. 

It's the reason I can hold space for your journey.

Living and loving wide awake is my passion, my purpose, and my soul’s work.

My experience, coupled with almost a decade in the mental health and addiction industry, and certifications in Emotional Freedom Techniques (EFT Tapping) + The Clearing Work™ sets me up perfectly to guide you.

And I can't wait to help you live and love awake!


Personalized Coaching

One-on-one support with 3 months of weekly zoom coaching sessions customized to your schedule.

Reprogramming Patterns

12 private 60-minute EFT tapping sessions to enhance the depth to which we can process stuck emotions + traumas.

Back-Pocket Support

Accountability that's tailored to your needs, when you need it, in order to best keep you on track for your growth, evolution and self-care.

Laying a Solid Foundation

A step-by-step course of foundational material with access to a comprehensive library of educational videos, action-oriented journaling prompts, and guided meditative journeys (all moving you through my proven TRUST Method outlined below).

Clearing Blocks

An additional 60-minute Clearing Work™ session which uses intuitive kinesiology and EFT Tapping to energetically discharge core beliefs + fears rooted in the subconscious.

A Releasing Ceremony

My signature live guided Releasing Ceremony to energetically release stories that are keeping your past self stuck.

A Deepened Level of Trust

Energy clearing + spiritual connection practices
in every session.

get started with a free session

"It was lifesaving for me because I was in a hopeless state and I found hope again."

"Now I don't let fear run my life. I've let go of fear. I know that if I accept myself, at the end of the day, that's what I need."


"It was lifesaving for me because I was in a hopeless state and I found hope again."


"Now I don't let fear run my life. I've let go of fear. I know that if I accept myself, at the end of the day, that's what I need."

I invite you to take a moment to dream into what's possible for you...


What would it be like to...

 have the tools to actually be able to comfort your anxieties and insecurities so that you actually stop people-pleasing and start setting + holding healthy boundaries?

🥰  feel so confident + trusting in who you are that you are willing and able to walk away from red flags when you see them without fearing you'll be alone forever? 

🎊  feel fulfilled being on your own, freeing you to confidently choose a partner that aligns with the life you want to live and celebrates the woman that you are?


Because this is SO possible for you.

take the next step now

I reclaimed my confidence and continue to reawaken into my authentic SELF.

It is possible for you to find yourself again.

To know what you deserve and no longer settle for people who can’t meet you there.

Now I am in a healthy relationship with a conscious, respectful, gorgeous man (inside + out) that feels insanely passionate, calming, and like home all at once.

There are no games. No confusion.

The TRUST Method was curated from my own healing journey.

This method holds important elements to finding your empowerment, letting go, healing, and cultivating your self-love so you can build a healthy relationship to SELF and open yourself to attract healthy relationships in your future.

Throughout the 5 month journey, you will also be guided in Emotional Freedom Techniques (EFT) Tapping and The Clearing Work™ to help regulate your nervous system, find safety in your body, release stuck emotions and beliefs, and begin to nurture your inner relationship to your younger parts.


Taking Inventory

I will help you consciously and compassionately move out of Potential Land (aka the fantasy place of nostalgia + hope) and better identify where you are right in the here and now. From this place of clarity, you can see where you've been stuck and begin to heal and reclaim your vibrancy.


Reveal Who You Are, What You Want + Learn How to Protect It

Here we dive into what makes you, YOU. You will discover your truest values, needs, and wants AND why this essence is so important to protect. You will learn what boundaries are and how to simply set them to protect your peace and stop the energy leaks that are draining you.


Understanding Codependency + Why We Attract Chaos

Codependency is often a huge crack in the foundation of an unhealthy relationship. This element will help you learn what codependency is, how to disrupt your own codependent tendencies, as well as shift entire codependent relationships. We dive into why chaotic relationships can feel so damn addicting, discover the origin wounding that keeps you hooked into this familiar dynamic, and integrate the stuck energy that is creating your limiting beliefs - therefore shifting your reality.


Shame, Grief, Fear + The Stories We Tell Ourselves

We are expert storytellers. It is how we make sense of our experiences and our lives. But so often, these stories were adopted from our wounding, and we forget to revisit them as we get older to assess if they are still serving our story. Here, I will help you regain clarity and rewrite your limiting beliefs by embodying a new narrative. This process will help ignite your intuition, tend to your fears and begin to open space for you to rebuild trust within yourself. And, because there is never a beginning without an ending, we will navigate the grief that surfaces as we begin to let go of ways of being that are no longer serving our story.


Take Your Power Back + Turn Toward Healthy Relationships

As we move through the vital elements of the TRUST Method, you will be able to clarify your past ways of being that are no longer aligned with your higher self. To help you release these energies from a place of love and honor, you will experience a Releasing Ceremony which will open space for you to energetically move forward into your truest expression of self.

We will also identify the green flags of a healthy relationship, how to shift your vibration to attract conscious and respectful partners, and how to begin dating again so you feel confident in your ability to know a good relationship when you feel one.

"I'm also better able to objectively able to see when my insecure, anxious-avoidant attachment style is showing her ugly little head — rather than getting lost in that narrative, that swirl... I can now identify it and release it."

The most important relationship you will ever have is the one with yourself.

So that's where we'll begin.

Ready to...

🥇  learn how to (finally) put yourself first?
👩‍❤️‍👨  make healthy relationships a non-negotiable in your life? 
🤗  awaken from the patterning that is keeping you stuck so you can love + be loved wide open?
It’s all at your fingertips, babe.

If you feel the pull, I invite you to begin your journey by scheduling a free session to explore what it would be like to work together!
schedule that free session
healthy relationships
finding yourself after toxic relationships
listening to your intuition