Healing from a toxic relationship?
Struggling with codependency?
Not sure what a healthy relationship even is?
I've got you.
These weekly vulnerable conversations willĀ give you tools + inspiration to make real changeĀ whileĀ wrapping you in the comfort of knowing you are not alone.
Let's journey forward, sister.
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3 Ways to Recognize Love Bombing
Love Bombing vs Healthy Love PDF Guide
Instantly receive my 6-page pdf guideĀ where you will learn how to...
šĀ Ā spot the love bombing red flags + walk away before it affects you
šĀ safeguard your emotional well-beingĀ so you can dodge the pain + instead seek real love
š„° Ā see the contrast between each love bomb sign + what you would expect from a healthy relationship so you never settle out of guilt or confusion again
So you don't fall into it (again) and empower yourself to healthy relationships.
get the free guide
Relationship Reset Guide
Attachment Style Rewiring PDF Guide
Ā
Instantly receive my 6-page pdf guide where you will learn how to...
- Communicate your feelings (without feeling guilty) with an easy plug-and-play script
- Navigate triggering moments maturely
- Feel secure on your own so you aren't anxiously clinging
How to Stop Going Back to Your Ex
Masterclass
- You know you shouldnāt go back butĀ this will help you understand WHY you keepĀ getting sucked back into him
- Gain clarity around how to let go of this vom-inducing merry-go-round and begin to heal your heartĀ so you can spend your energy finding healthy love
- Be able to ask yourself theĀ 3 vital questionsĀ that will help you toĀ begin to let go of his potential so you can confidently be free
7 Questions to Ask Yourself if You Think You're in a Toxic Relationship
Guided Exercise
- Stop going back-and-forth in your head about what's going on
- Know whether or notĀ your relationship has red flags
- Figure out what to do if you realize it's toxic
1:1Ā Coaching Session with Me
Virtual Zoom Call
- We can explore what you're struggling with most in your relationship healing process
- Figure out where you'd like to go
- Receive support to get there
I see you, and you are not alone. XO
-Bre
RELATIONSHIP RESET GUIDE
Want to rewire your attachment style to healthy love?Ā š„°
Instantly receive my 6-page pdf guide to learn how to communicate your feelings (without feeling guilty), navigate triggering moments maturely, and feel secure on your own so you aren't anxiously clinging.
Join my email community
Receive inspiration, education, special practices, + invitationsĀ to help you hold healthy, mature love.
