Lucid Living with Bre:
Learn to Live + Love Awake
The Podcast
Healing from a toxic relationship? Struggling with codependency? Not sure what a healthy relationship even is?
Hear my story and relate to my guests' awakening journeys to see that you too can find freedom from toxic relationships + annoyingly dysfunctional patterns when you consciously choose to wake up to your default patterning and take back control of your damn life.
No more sleepwalking, babe.
These weekly vulnerable conversations will give you tools + inspiration to make real change while wrapping you in the comfort of knowing you are not alone.
Journey forward, sister, I've got you.
How to Stop Going Back to Your Ex
Masterclass
- You know you shouldn’t go back but this will help you understand WHY you keep getting sucked back into him
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Gain clarity around how to let go of this vom-inducing merry-go-round and begin to heal your heart so you can spend your energy finding healthy love
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Be able to ask yourself the 3 vital questions that will help you to begin to let go of his potential so you can confidently be free
7 Questions to Ask Yourself if You Think You're in a Toxic Relationship
Guided Exercise
- Stop going back-and-forth in your head about what's going on
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Know whether or not your relationship has red flags
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Figure out what to do if you realize it's toxic
1:1 Coaching Session with Me
Virtual Zoom Call
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We can explore what you're struggling with most in your relationship healing process
- Figure out where you'd like to go
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Receive support to get there
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(And don't worry, there ain't no spam here.)
I see you, and you are not alone. XO
-Bre
FREE Guided Exercise
Gain clarity around a relationship that's making you feel "less than" so you can empower yourself to regain your happiness (without needing to change your parter)!
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