Lucid Living with Bre:
Learn to Live + Love Awake
Healing from a toxic relationship? Struggling with codependency? Not sure what a healthy relationship even is?
Hear my story and relate to my guests' awakening journeys to see that you too can find freedom from toxic relationships + annoyingly dysfunctional patterns when you consciously choose to wake up to your default patterning and take back control of your damn life.
No more sleepwalking, babe.
These weekly vulnerable conversations will give you tools + inspiration to make real change while wrapping you in the comfort of knowing you are not alone.
Journey forward, sister, I've got you.
How to Stop Going Back to Your Ex
- You know you shouldn’t go back but this will help you understand WHY you keep getting sucked back into him
Gain clarity around how to let go of this vom-inducing merry-go-round and begin to heal your heart so you can spend your energy finding healthy love
Be able to ask yourself the 3 vital questions that will help you to begin to let go of his potential so you can confidently be free
7 Questions to Ask Yourself if You Think You're in a Toxic Relationship
- Stop going back-and-forth in your head about what's going on
Know whether or not your relationship has red flags
Figure out what to do if you realize it's toxic
1:1 Coaching Session with Me
Virtual Zoom Call
We can explore what you're struggling with most in your relationship healing process
- Figure out where you'd like to go
Receive support to get there
I see you, and you are not alone. XO
FREE Guided Exercise
Gain clarity around a relationship that's making you feel "less than" so you can empower yourself to regain your happiness (without needing to change your parter)!get it here
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Receive inspiration, education, special practices, + invitations to help you hold healthy, mature love.