Contact
9 Things I Learned After My Toxic Relationship bre's personal journal toxic relationships Oct 20, 2023

 

Towards the end of my toxic relationship I was in a fog. Hopeless, anxious, and unsure what was even real (aside from the very real shame and confusion I felt).

...

Continue Reading...
I'm Here for You, Baby Girl bre's personal journal inner child healing Feb 14, 2023

All the time spent deconstructing beliefs.

Going deep into your wounds.

Feeling your pain.

Crying your tears.

And acknowledging your fear.

Is for you.

All the moments crying in a ball in the dark.

...
Continue Reading...
How 'Bout No bre's personal journal codependency + boundaries inner child healing Jan 22, 2021

 

Any Dr. Evil fans?!? 

This quote of his from Austin Powers gets me every time.

But, seriously.

How many times have you said yes but meant no?

How many favors have you done,...

Continue Reading...
FREE Guided Exercise

Gain clarity around a relationship that's making you feel "less than" so you can empower yourself to regain your happiness (without needing to change your parter)!

get it here
Join my email community

Receive inspiration, education, special practices, + invitations to help you hold healthy, mature love.