Ah, narcissists. The word alone probably makes your stomach churn. If you’ve ever dealt with one, you know exactly what I’m talking about. In this week’s blog post and...
In today’s episode of Heartbreak to Wholeness, I continue my conversation with Hilary Buckwalter-Wilde (Part 1 here), diving into one of the most complex and painful topics in narcissistic...
If you’ve ever felt like your relationship was straight out of a psychological thriller—complete with unexpected plot twists, love-bombing villains, and a lot of unanswered...
The phrase trauma bonding has become popular with the rise of awareness around narcissism, yet often I hear people referring to trauma bonding in the wrong way. It is spoken of as an...
Towards the end of my toxic relationship I was in a fog. Hopeless, anxious, and unsure what was even real (aside from the very real shame and confusion I felt).
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Not sure if your relationship has red flags? Or maybe you are feeling the tingle inside that something isn't quite right in your relationship, but you aren't sure what it all means.
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