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confidence healthy relationships inner child healing Apr 03, 2024


If you haven't yet heard me yell from the rooftops just how important communication is in a relationship, listen up sister!

Communication is a cornerstone of a healthy and successful...

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confidence healing from painful relationships healthy relationships inner child healing Apr 03, 2024

 

If left unintegrated, the experience of a bad relationship can mess with your head… and impact future relationships.

You might unintentionally sabotage good relationships as a result...

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Why it Feels Terrifying to Set a Boundary codependency + boundaries eft tapping inner child healing Oct 12, 2023

 

Imagine this...

You're sitting with a little girl when there is a knock at the door. She looks at you excitedly and runs to the door. You follow her, and open it, only to be greeted by a...

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I'm Here for You, Baby Girl bre's personal journal inner child healing Feb 14, 2023

All the time spent deconstructing beliefs.

Going deep into your wounds.

Feeling your pain.

Crying your tears.

And acknowledging your fear.

Is for you.

All the moments crying in a ball in the dark.

...
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How 'Bout No bre's personal journal codependency + boundaries inner child healing Jan 22, 2021

 

Any Dr. Evil fans?!? 

This quote of his from Austin Powers gets me every time.

But, seriously.

How many times have you said yes but meant no?

How many favors have you done,...

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FREE Guided Exercise

Gain clarity around a relationship that's making you feel "less than" so you can empower yourself to regain your happiness (without needing to change your parter)!

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