Why it Feels Terrifying to Set a Boundary codependency + boundaries eft tapping inner child healing Oct 12, 2023


Imagine this...

You're sitting with a little girl when there is a knock at the door. She looks at you excitedly and runs to the door. You follow her, and open it, only to be greeted by a...

Continue Reading...
How 'Bout No bre's personal journal codependency + boundaries inner child healing Jan 22, 2021


Any Dr. Evil fans?!? 

This quote of his from Austin Powers gets me every time.

But, seriously.

How many times have you said yes but meant no?

How many favors have you done,...

Continue Reading...
FREE Guided Exercise

Gain clarity around a relationship that's making you feel "less than" so you can empower yourself to regain your happiness (without needing to change your parter)!

get it here
Join my email community

Receive inspiration, education, special practices, + invitations to help you hold healthy, mature love.