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9 Things I Learned After My Toxic Relationship bre's personal journal toxic relationships Oct 20, 2023

 

Towards the end of my toxic relationship I was in a fog. Hopeless, anxious, and unsure what was even real (aside from the very real shame and confusion I felt).

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Why it Feels Terrifying to Set a Boundary codependency + boundaries eft tapping inner child healing Oct 12, 2023

 

Imagine this...

You're sitting with a little girl when there is a knock at the door. She looks at you excitedly and runs to the door. You follow her, and open it, only to be greeted by a...

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3 Red Flags in a Toxic Relationship article red flags toxic relationships Oct 10, 2023

 

Not sure if your relationship has red flags? Or maybe you are feeling the tingle inside that something isn't quite right in your relationship, but you aren't sure what it all means. 

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I'm Here for You, Baby Girl bre's personal journal inner child healing Feb 14, 2023

All the time spent deconstructing beliefs.

Going deep into your wounds.

Feeling your pain.

Crying your tears.

And acknowledging your fear.

Is for you.

All the moments crying in a ball in the dark.

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How 'Bout No bre's personal journal codependency + boundaries inner child healing Jan 22, 2021

 Any Dr. Evil fans?!? 

This quote of his from Austin Powers gets me every time.

But, seriously.

How many times have you said yes but meant no?

How many favors have you done, conversations...

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